Women like Paula, have went from feeling disgusted with themselves to feeling happy every day with how they look.
Before I started Fit Body Farm I felt fat, unloved, horrible and now I’ve got my life back.
I quickly lost just over 3 stone in the first 4 months. I’ve went on to lose another stone and have now maintained a size 12 for over a year having started as a big size 18.
Fitness wise I am having less problems with my knees and other joints and have so much more energy.
The results I’ve achieved at Fit Body Farm have been incredible but the most important thing is I am starting to like myself, I’m comfortable with how I look, I have purpose in life and am enjoying every minute of this experience.
Getting results like Paula doesn’t have to be a huge struggle or involve starving yourself and working out for hours at a time.
We can show you a better way where you can actually eat more, feel fuller and work out less, but in a smarter way.
You need to face up to the truth and then you will free yourself and vow to never go back to how you feel right now.
When you feel too stuck to do anything about your weight or body shape the person you’re really hurting is yourself.
It’s you that’s keeping yourself miserable by blaming others, making excuses and living in denial.
Telling yourself the same story over and over again.
The more you tell yourself these things, the more you hard wire your brain to make them your default response that you always revert back to. Like a safety blanket.
But all these lies do is confirm in your mind that you are stuck with the way things are and you don’t believe you can change that….yet.
You become your biggest enemy
Before you know it, months and years have passed
Laughing it off and making jokes, to hide the frustration your feeling, becomes harder to do
Wine and chocolate papers over the cracks
Ultimately it’s up to you to help yourself
Getting out of breath climbing the stairs.
God forbid of you have kids
But then you could just tell them
‘Exercising felt tough, that’s why I have no energy to play with you’
You might feel pissed with yourself.
That’s ok. I’m not saying this stuff to be cruel.
I’m saying it to ignite some fire in your belly
That fire will fuel you to make the changes you know you need to make
Now I know the more you get knocked down, the less you feel like getting back up again. I totally get that.
But if you just keeping sticking a plaster on your wounds instead of learning how NOT to fall again then you're going to keep bleeding and scars get deeper.
Instead listen to our members who are just the same as you.
They’ve shared with me all of those pains listed above that they USED to go through before they tried Fit Body Farm.
Mother of 3, Susan cried going clothes shopping. Now she wears a bikini on holiday.
‘Like almost all over weight people, I searched for years for the 'miracle' cure that would let me go to sleep one night and wake up in the morning thin!
I tried all sorts of slimming clubs, did points, calories, milk shakes instead of meals, faddy diets. Sometimes things worked and I lost a bit of weight, but without fail the weight crept back on plus more and before long I was buying size 22 clothes.
Every invitation to a wedding or event brought the first thought, what was I going to wear? Many a clothes shopping trip ended in tears shed alone as I couldn’t get nice things to wear. I resigned myself to the fact I was going to be a wee fat buddy for the rest of my life.
What changed? I went to my daughters graduation in June 2012, such a proud day, posed beside my daughter for the photos, queued to buy the photos and oh my God, beside my beautiful girl stood an old fat blob of a woman. I walked away without a single photo of me beside Katie.
In July 2012 I started a thing called Fit Body Farm with Katie. I had hesitated for a while, the old thought, what would I wear? How unfit would I be, would I be the fattest person there? But something just said, go for it and I did!
Very quickly my weight started dropping, my shape changed dramatically, I made some brilliant new friends and best of all, my mindset changed. I just knew I was finally on the right track to find me again!
A year and a bit later I was a size 12/14. I wore a bikini on holiday, the first one since my honeymoon 28 years earlier! I’ve managed to maintain my new shape for over a year now and there’s no going back.
It pains me that you might be facing the same struggles as Susan used to face when you don’t have to
You can give up your struggles and join the Fit Body Farm now
On one hand you do really want to change. You are fed up and pissed off at where you are now. But you’ve got doubts. Will it work? Will I enjoy it? Is this for me?
Still unsure?Still unsure?
For ONLY £19 you can sample our experience week* first before committing yourself to the remaining 4 weeks
That way you don’t have to make any major commitments and can make the best decision for you.
Click below to book your place now
If you’re not ready to change what you’re doing and not ready to hire an expert who knows how to guide you then don’t join. That’s totally cool with me. It’s not for everyone. Some people just don’t want to admit they need help and will continue with their daily struggles on their own. For them it’s like pulling their own teeth out instead of going to the dentist. And that’s ok, they can continue in the pain they are in.
If you’re different then click the button below and choose a group to join
(PLEASE NOTE. If you can't stick to one time slot then it's no problem - you can move between groups when required)